
Mindful Breath
🌿 Eka Circle & Soul Empowered Events Present: ONLINE MINDFULNESS PROGRAM 🌿
✨ Your Journey to Inner Peace & Empowerment Begins Here ✨
We’re thrilled to launch our very first ONLINE MINDFULNESS PROGRAM—a 4-week immersive experience designed to help you cultivate clarity, balance, and deep self-awareness from the comfort of your home.

Mindful Breath & Sound Event
Eka Circle & Soul Empowered Events are uniting once again to bring you a powerful Mindfulness, Breath & Sound Experience – designed for both men and women ready to unlock their full potential.

Wellness Workshop
Take a step towards a healthier and more balanced lifestyle. Join us for a wellness workshop that will delve into various practices, from mindfulness meditation, breath work, sound healing & a water wellness lecture.
Relax with us and learn some wonderful somatic practices to shift your energy and attract the abundant life that you feel worthy of.
Lisa will lead you in some powerful breath work that is suitable even for beginners.
Pia and Michelle will bring the magic with some crystalline 432hz sound healing frequencies, gongs, chimes, drumming and ancient instruments to connect you to your heart centre.
Natalie will lead out discussing the importance of water and hydration in our healing journey.
Our magical location at Idle Time Property in Jamberoo is the perfect space to get in touch with your inner self.
Just 1 hour from Sydney.

Back to Self Retreat
Allow yourself to really set the tone for an AMAZING 2025, by starting the year with a Heart Expansive Weekend Retreat, set in the stunning surrounds of Brokeback Mountain in Broke - Hunter Valley.
With a weekend full of restoration, movement, setting intentions, laughter, connection and creating memories, this retreat will be transformative in every way!

Inhale Exhale & Reprogram Breathe and Sound Event
🌟 Experience a Journey of Transformation: Join Us for a Life-Changing Event! 🌟
Are you ready to reconnect with your soul, awaken your inner power, and embrace a life of harmony and purpose?
✨ Breathwork and Sound Bowl Healing ✨
Discover the profound synergy of breath and sound in a transformative practice designed to guide you toward inner peace, clarity, and spiritual awakening. This isn’t just an event—it’s an invitation to step into the most aligned version of yourself.
Why You Should Join:
🌀 Reclaim Your Power: Through guided breathwork, release emotional blocks, ease stress, and reawaken your energy flow.
🎶 Feel the Vibrations of Healing: Immerse yourself in the soothing tones of sound bowls, restoring balance to your mind, body, and spirit.
🌿 Connect to Your Inner Wisdom: Find stillness, clarity, and insights that resonate deeply with your spiritual journey.
🌟 Life-Changing Transformation: This is your moment to step out of the noise and into your true self.
This event is more than a workshop—it’s a sacred space to heal, grow, and align with your higher purpose. Whether you’re new to this practice or a seasoned spiritual seeker, the experience will elevate and expand your journey.
✨ Don’t wait—spaces are limited! ✨Sign up now to reserve your spot and step into a life-changing experience that will uplift your spirit, calm your mind, and energize your soul.

Inhale Exhale Reprogram
This event collaboration with Lisa Rance of Soul Empowered Retreats is designed to help you release stuck energy, reset your nervous system, and align with your natural flow. Through the power of intentional breath and the vibrational magic of sound, you'll journey into a state of deep relaxation and renewal. Allow yourself to be guided inward, where healing and reprogramming take place effortlessly, leaving you feeling balanced, grounded, and recharged.

Soul Circle Gathering
"Join us for a transformative Soul Circle Sound Healing Event, where we come together to raise consciousness, deepen connection, and build a vibrant community. Immerse yourself in the healing vibrations of sound, designed to soothe the soul, uplift the spirit, and align your energy. Let’s co-create a sacred space for expansion, unity, and collective awakening. 🌟"
Exchange just $49

Living Abundantly in 2025
Start the new year with intention and empowerment by joining our transformative breathwork event, designed exclusively for women. This unique session is an opportunity to let go of old stories, release limiting beliefs, and embrace a new chapter filled with abundance, self-love, and clarity.

Inhale Exhale Reprogram
"Inhale Exhale Reprogram" is a transformative sound and breathwork event designed to align your mind, body, and spirit, empowering you to manifest with clarity and confidence. Through guided breathwork and healing frequencies, you'll release blocks and step into your highest vibrational self. Breathe life into your dreams!

Soul Gathering
"Join us for a soulful gathering centered around the healing frequency of 432Hz, where we’ll harmonize with like-minded souls, calm the nervous system, and tap into the power of manifestation. This event is designed to help you reconnect with your inner peace and unlock your full potential."

The Power of Breathwork
Join Lisa from Soul Empowered Retreats and Michelle from Eka Circle for a relaxing day retreat featuring breathwork and 432hz crystal sound healing.
What you will receive:
Gentle Yoga with guest practitioner Karen to open up your heart chakra.
Breathwork Activation accompanied with sound bath and energy reiki healing.
Afternoon tea at Gos’sips cafe
Breathwork has the beautiful ability to help Release anxiety, trauma, pain, inflammation, reduce stress and increase energy - all by supporting our parasympathetic nervous system whilst held in a safe healing space for your energetic growth and healing. The power of Breathwork accompanied with 432 hz healing Sound Therapy are extremely effective together. This will be a transformative, beautiful experience held in a space that will be hands on and fully supportive.
Limited spaces available.
When- 17th November 2-5pm
Where Gos’sips Lane Cafe, 26A Adelaide St, East Gosford

Creative Conscious Breathwork With Luminous Body
Creative Conscious Breathwork with Luminous Body
1 hour 15 minutes @ A$65.00
Jaxson will lead you through a transformative breathwork and sound healing session, followed by a drumming journey. In this session you will gain access to altered states of consciousness to allow your body to heal and deliver new perceptions to your consciousness. You will be assisted through energy work and sound healing practices to elevate your consciousness.

Soul Gathering
Experience the Harmony Within: Join Our Sound Healing Circle
Are you feeling stressed, overwhelmed, or disconnected? Imagine stepping into a serene space where soothing sounds wash over you, gently guiding you back to a place of inner peace and balance. Our Sound Healing Circle offers a sacred sanctuary for you to unwind, reconnect, and rejuvenate.
In this unique gathering, you'll be immersed in the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments. As the sounds resonate through your body, they help to release tension, clear energetic blockages, and promote deep relaxation. This is more than just a meditation—it's an opportunity to realign your mind, body, and spirit.
Whether you're new to sound healing or have experienced its benefits before, our circle is open to everyone. You'll be guided by an experienced facilitator who will create a safe and welcoming environment for your healing journey.
Come as you are, leave feeling lighter, more centered, and deeply connected to your inner self.

Divine Feminine Sacred Circle
Saturday Oct 26. Step into a transformative evening of soulful connection and empowerment! Join Erika Lilyana and Michelle Noerianto for a heartfelt gathering, where women connect to embrace healing and awakening. Dress comfortably as we engage in a rich tapestry of experiences as sit in sacred circle, featuring a soothing sound bath, art for our inner child, grounding meditation, journaling, intuitive visioning, EFT tapping, NLP, somatic movement and most of all ... sharing and connection. Your presence will be cherished!