What you will receive:

• Gentle Yoga with guest practitioner Karen to open up your heart chakra.

• Breathwork Activation accompanied with sound bath and energy reiki healing.

• Afternoon tea at Gos’sips cafe

  Breathwork has the beautiful ability to help Release anxiety, trauma, pain, inflammation, reduce stress and increase energy - all by supporting our parasympathetic nervous system whilst held in a safe healing space for your energetic growth and healing. The power of Breathwork accompanied with 432 hz healing Sound Therapy are extremely effective together. This will be a transformative, beautiful experience held in a space that will be hands on and fully supportive.

  Limited spaces available.

• When - 17th November 2-5pm

• Where - Gos’sips Lane Cafe, 26A Adelaide St, East Gosford (map)

A joyful collaboration with Michelle Noerianto of Eka Circle and Lisa Rance of Soul Empowered Retreats

Exchange is $111 - SAVE YOUR SPACE HERE